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Wellbeing at Work Training
Healthy Pack, Happy Pack
A happy, healthy team doesn’t just feel better — they do better. Our Healthy Pack, Happy Pack course helps leaders and managers create a culture where wellbeing is part of everyday life, not an afterthought.
This isn’t about fruit bowls and yoga (though we love those too); it’s about understanding the real drivers of wellbeing — from workload balance and leadership style to communication, inclusion, and trust.
Through interactive discussion and practical tools, we’ll explore how to:
✅ Spot the early signs of stress, burnout, and disengagement before they escalate.
✅ Have supportive, wellbeing-focused conversations with confidence and care.
✅ Build resilience and positive habits across your team.
✅ Introduce proactive wellbeing strategies that fit your culture and resources.
✅ Align wellbeing with performance — so people and productivity both thrive.
Delivered the Indie way — simple, practical, and full of heart — this session helps you create a workplace where people feel safe, supported, and energised. Because when your pack feels good, great things happen. 🦴💚